Moore's Martial Arts of Sacramento logo
Located in Sacramento, CA
916-613-6994
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Located in Sacramento, CA
Moore's Martial Arts of Sacramento

916-613-6994

Fitness, confidence, self defense, change of life.

Why Shou Shu

Moore's Martial Arts of Sacramento

The Benefits of Shou Shu

About Moore's Martial Arts of Sacramento


Welcome to Moore's Martial Arts of Sacramento, a premier martial arts school dedicated to the practice and dissemination of Shou Shu. At the heart of our school is a commitment to fostering a family environment, empowering individuals through the art of self-defense, and contributing positively to our community's health and well-being.


What is Shou Shu?


Shou Shu is a dynamic and effective martial art known for its fluid combat skills and comprehensive self-defense techniques. This ancient practice is more than just physical movement; it's a way of life that promotes good health, mental sharpness, and emotional balance. At Moore's Martial Arts of Sacramento, we believe in the transformative power of Shou Shu to create a positive and lasting impact on individuals and the community. Our programs are designed to be accessible and beneficial to everyone, regardless of age or fitness level, making it the perfect choice for anyone interested in martial arts, self-defense, women's self-defense, and personal growth.


Benefits of Shou Shu:


  • Self-Defense Skills: Learn effective techniques to protect yourself and your loved ones.
  • Physical Health: Improve your fitness, flexibility, and overall physical condition.
  • Mental Sharpness: Enhance focus, discipline, and resilience.
  • Emotional Well-Being: Reduce stress and increase self-confidence.
  • Community: Join a supportive network that feels like family.


About the Head Instructor


What sets Moore's Martial Arts of Sacramento apart is our head instructor's unique approach to martial arts and self-defense. With over 26 years of experience, Shi Gung Omar Tan brings a wealth of knowledge and real-life experience to the school. Shi Gung has been featured on Good Day Sacramento and Univision sharing is expertise in women's self-defense, highlighting a commitment to empowering individuals, especially women, in Sacramento.


Shi Gung's multidisciplinary training and never-ending quest for growth ensure that our curriculum is always evolving, incorporating the most effective and applicable fighting techniques for real-world situations. This dedication to excellence and personal development is what makes our school not just a place to learn martial arts but a sanctuary for growth and empowerment.


Why Choose Moore's Martial Arts of Sacramento?


  • Experience: Over 26 years of martial arts and self-defense expertise.
  • Empowerment: A focus on empowering individuals and fostering confidence.
  • Community: A safe, family-friendly environment where students feel at home.
  • Diversity: Programs for men, women, and children of all ages.
  • Recognition: Featured on local news for contributions to women's self-defense.
  • Legacy: A track record of students who have been with us for over 20 years.


At Moore's Martial Arts of Sacramento, you're not just joining a martial arts school; you're becoming part of a family that values strength, courage, and personal growth. Whether you're looking for self-defense skills, a way to relieve stress, or a positive activity for your children, our school offers a comprehensive approach to martial arts that is tailored to meet your needs.


Join us today and embark on a journey of transformation with Moore's Martial Arts of Sacramento. Discover the strength within and unlock your full potential in a supportive and empowering environment.

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